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TTFN

It's been a blessed week with my sister Shari but this morning she has to fly back to Charlotte, NC.   It will be sad to see her go but she says she's coming back even sooner next time.  :)

Last night I did the 30 Day Shred with Becca for the second time and I am so sore I told her she's going to have to help me around today.  I wish I were kidding but I'm not.  I am feeling muscles I had no idea were there.  Also started my new eating plan this morning and have quite a number of other friends on this journey and keeping me accountable and vice versa.

We are normally off today for MLK but with the launch coming up in 13 days we can't afford to take any time off.  There is so much to do.  I plan on blogging more later today or tonight so check back and there might just be something a little more substantial here...ttfn.  

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